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Best Benches 2018 – [Buyer’s Guide]

Last Updated February 1, 2018
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Edwin GarrettLooking for ways to bring your benches to the next level? Then you’ve come to the right place. I’m Edwin Garrett. One of the most important sections in the article – the comparison charts for best benches in 2018!

In this article, I will be categorizing the items according to their functions and most typical features. We take a close look at some of the best benches to help you get ripped.

Best Benches of 2018

If you get well acquainted with these basics, you shouldn’t have a problem choosing a benches that suits your need. You must have heard that the best benches should allow you to save money, right? Sure, but that’s not the only reason you should consider getting one.

So this is not only going to give you an insight to the best benches of the 2018 but also those which are user friendly and easy to work with. I want to find something that’s designed well (both for aesthetic purposes and efficiency).

Test Results and Ratings

Rank №1 №2 №3
Total 4.8 4.5 4.3
5 points
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Awards 1
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№1 – Safavieh Mercer Collection Ramsey Bench

Safavieh Mercer Collection Ramsey Bench

The sea mist upholstery and pickled oak finish of this bench will create a perfect accent to your home
Crafted of sturdy oak wood with a linen upholstery
Perfect for a living room, family room, den, library, or study
Not found yet.

Why did this benches win the first place?

I really enjoy the design. It is compact, comfortable and reliable. And it looks amazing! I don’t know anything about other models from this brand, but I am fully satisfied with this product. The material is stylish, but it smells for the first couple of days. I am very happy with the purchase. It is definitely worth its money. The product is top-notch!












№2 – Safavieh Mercer Collection Melanie Bench

Safavieh Mercer Collection Melanie Bench

This bench features a slate and beige upholstery
This bench is perfect for use as a seat or as an accent for any room
Crafted of birch wood and a linen and cotton blend fabric
It stank for a few days. The smell didn’t wear off for a long time..
A little bit heavy.

Why did this benches come in second place?

Managers explained me all the details about the product range, price, and delivery. The design quality is top notch and the color is nice. I like this product. For such a low price, I didn’t even hope it to be any better. It’s decently made. The material is pretty strong and easy to wash if needed.












№3 – Simpli Home Waverly Tufted Ottoman Bench

Simpli Home Waverly Tufted Ottoman Bench

• Upholstered with Natural Durable soft linen look upholstery
• Solid Pine wood frame and legs
• Tufted design
Soft parts prone to damage.
It’s a lot heavier than expected.

Why did this benches take third place?

I liked the design. We’ve been using it for 2 months and it still looks like brand new. It is inconvenient to use due to the size. I am going to get something different next time. A very convenient model. It is affordable and made of high-quality materials. It doesn’t squeaks nor bents. Looks great in my apartment.












Benches Buyer’s Guide

If you keep the before points in mind, you can easily go out to the market and buy benches, right? No!

Back support positions

One negative feature in these comparisons was the range of back support positions. The PowerBlock gives you settings to choose from, while the other two benches give you 7.

If you need a decline setting, or want a more compact weight bench, we recommend the Body Solid PFID125X. Its 500 lb capacity is similar to the PowerBlock, and the leg brace means decline exercises are now an option.

It’s a competitive price range, featuring big name brands, such as Bowflex, Valor Fitness, XMark, Nautilus, and Body Solid. The Ironmaster Super Bench is also a popular bestseller.

Likewise, the Valor Fitness DD-FID bench has some excellent attachment options, high quality padding, and full range of positions. But its 650 lb capacity is still lower than many benches in this price range.

However, if this weight capacity supports years of future strength gains for you, then it could be the perfect choice.

Gold’s Gym

Gold’s Gym is a name synonymous with bodybuilding. But their weight benches have never gained the same popularity as Bowflex or Body Solid.

Their bestseller is the XRS20 Weight Bench, with a steel tube frame and preacher curl pad for bicep exercises. You also benefit from a freestanding squat rack with adjustable safety spotters, which accompanies the workout bench.

Gold’s produce several other adjustable weight benches, including the XR 6.1, XR 6.0, and XR 5.They also produce an Olympic weight bench (XR10.1) and a Slant Bench (XR 5.9), which features a range of decline positions for ab workouts.


Although they only produce one workout bench, the Ironmaster Super Bench is a careful balance of strength and affordability.

The back support can be adjusted from decline to upright, and features heavy-duty padding for added comfort.

But what makes this weight bench special is the range of attachment options. You can buy a crunch sit-up attachment, dip handle attachment, preacher curl attachment, and even a hypercore attachment. This is useful for performing hyperextensions, to strengthen your core and lower back.

A chin-up attachment, leg curl attachment, and cable tower attachment are also available for added upper body exercises.

Marcy are perhaps best known for their MD-9010G Smith Machine, which also includes one of their multi-function weight benches.

Marcy have an excellent reputation for customer service and build quality. Their fitness equipment line includes folding weight benches, Olympic weight benches (MD-857), and even a bench with a pec fly attachment (MD-389).

Pivot Point

The pivot point sits below the butt rest and connects the movable arm to the frame.

This is the major stress point of your adjustable bench, so it is vital that it is strong.

You need a good hinging point that is tight, with no wobble.


You can turn your adjustable bench into the base of your entire home gym if it allows you to add on some handy extra pieces of equipment.

A good bench will come with a detachable leg curl / leg extension unit.

However, many of the cheaper models on the market include leg units that are very uncomfortable and that do not allow for a full range of motion.

Be sure to jump on and trial a bench’s leg curl attachment or, if buying online, check reviews on the leg attachment feature.

Other great attachments for an adjustable bench are a preacher curl and a lat pull-down.

Most benches will not come with these as standard, so check if your bench will allow you to add these on at a later date.

What You’ll Pay

Adjustable benches are always going to be more expensive than flat benches.

That’s because they have more movable parts and offer more versatility.

The areas where these benches tend to compromise is when it comes to weight capacity and seat adjustment.

A budget bench may state that it offers a max weight allowance of 300 pounds.

However, that will more than likely include your own bodyweight, which doesn’t leave you with a lot of resistance to cater for.

Cheap benches area also likely not to allow you to adjust the seat portion of the bench.

This will result in poor body alignment and may even have you slipping down the bench when doing incline work.

In this range you should expect at least a 600- pound weight rating, a decline angle and 4-angle adjustments.

For that sort of money, expect thicker gauge steel, optional extras and more than half a dozen angle adjustment options. arrow-circle-o-right

Adjustable seat can go into different positions arrow-circle-o-right

Fit and Noise Isolation

The Marcy Deluxe Utility Bench provides you with six different bench angle positions, including decline.

It comes with a removable leg extension/ curl unit and features high density foam padding.

The fold flat design of the Marcy Utility bench makes this an ideal unit for compact spaces.

Lots of Potential accessories

The Hammer Strength adjustable bench provides you with a very sturdy base to work from.

This bench can be modified with the addition of a large range of Hammer accessories to create a base for your entire gym.

The Pro version of this bench can be screed directly to your gym floor to make in even more secure.

Duraguard upholstery

The Universal Five Position Weight Bench comes in at a great price and offers some very solid features, including a removable leg station, durable padding and a stable base.

The XM 7630 is an impressively strong bench with a 1500 pound weight capacity.

It features firm Duracraft upholstery and a wide footprint for enhanced stability.

Workout Stations

Weight benches already provide a natural plethora of exercises but some do come with useful additions to enhance them a bit further. A lot of machines now come with a leg developer attachment at the front, you can use this for leg curls and leg extensions to train your hamstrings and quadriceps, these are great movements for really isolating your legs muscles so it’s worth looking out for.

The preacher pad is another useful component, you can normally find them towards the front and are ideal for focusing your biceps and forearms, you can use either free weights or straight bars for preacher curls but either will give you that satisfying deep burn.

Lat towers or high pulley stations have started to feature more frequently in recent years; they also fit at the front and can be used not just for lat pulldowns but also for tricep pushdowns, high ab crunches, single arm cable crossovers, woodchoppers and a ton of other movements. They let you use your imagination; you can also use different universal gym attachments to further expand your workout diversity.


Probably not the first thing that springs to mind but you don’t want to feel like you’re resting on plywood when you have a bar loaded with weights above your head, it’s not pleasant. The easiest way to avoid this just means taking a quick look at the back pad and seat pad to make sure the upholstery isn’t thin, it should be at least an inch thick and also box stitched to stop it falling apart when it’s gets a bit of wear and tear.

Safety is paramount with weight training so it’s key to ensure that you’re equipment provides this, if you’re looking for a bench with a rack then it should be using safety catchers (spotter catchers). These work by positioning the catches lower down than your normal weight rests, they only come into use if you can’t return the weight to the normal rests, you just let the bar down onto the safety catchers instead so that you’re not in a position where you have no means of getting the bar up or away from you.


No matter what weight bench you’re looking at you’re going to need some weights to go with it, if you’re after a utility bench then a simple pair of adjustable dumbbells is going to be your cheapest and best bet, you can just take weight plates on and off the dumbbell bars to customise the amount of weight you want. A bench with a rack is going to need a little more, you’ll need a weight set with a barbell, an important point to note is to make sure that the length of the barbell is wide enough to fit the width of the rack otherwise it’s not going to be compatible. We have pre-constructed some weight bench packages to do the job for you that you can find on our website if you’re concerned about getting the right combination; we’ve also throw in a bit of discount there as well.


The bench can adjust to two different positions when working out. Hence you will not slip as you exercise. ​The construction is the next best feature as this Bowflex model is constructed out of commercial quality steel which makes it a heavy duty bench which can handle heavy weight people. ​It has durable upholstery which is easy to wipe and clean after you exercise and a good base that offers great balance and stability.

Very easy to assemble the parts, and most people say that it took them at least 30 minutes.


This Marcy gym set is made of tubular steel frame that is powder coated for durability ​Has a multifunction utility bench with different positions ​Has an adjustable preacher curl pad with a detachable bicep curl bar for extended bicep workouts.

Some other things to consider include

The kind of training will determine the kind of bench to get. If you are a serious weight lifter, then get a product that has an adjustable rack so that the barbell can be held at arm’s length.

The weight bench is a good workout equipment that you can add in your home gym. Make sure that you consider the above features and which is best for you before buying one. Remember, purchase a bench that you will enjoy working out on.

Key features to look for

Despite their relatively simple design, modern weights benches can actually have a surprising amount of features. As this guide is designed for anyone looking to buy a bench for their own home gym, this includes attachment options, back support settings, and perhaps most importantly, safety features.

Confidence AB MASTER Pro Series AB Trainer

Where most ab benches are designed to be stationary, this is a bench that can be adjusted to create a range of motion that best suits your own physical ability.

Providing complete support for your lower back throughout the exercise, the padded back support follows your upper body through the complete 200 degree range of motion as you perform your sit ups and crunches.

The bar that arcs over the bench also performs a similar function to using an ab harness on a multi gym, creating added resistance which can be adjusted to suit your own personal strength level.

Neat Features

For weight lifters looking for a well-rounded and highly effective workout, then you need to get a workout bench with as many adjustment positions as you can manage to cram in there.

Always go for a workout bench that puts your safety first above all other factors. Safety features like racks and safety catches should be the most important feature to look out for. Weight lifters working with especially heavy weights should opt for the safest model out there.


Our list of top best workout benches is very close this time round with some very stiff competition between even the same manufacturers. Benches like the Body Solid Powerline did indeed make a solid attempt to satisfy the customer.

However, there is one workout bench that caught our attention and deserves a very honorable mention for putting comfort and performance above all else. The Bowflex 5.Select Tech Adjustable Workout Bench. All hail the king of home workout. If you’re looking for the product of expert craftsmanship and the ultimate luxury gym equipment, then the Bowflex 5.SelectTech Adjustable Workout Bench is exactly what you need.

Rarely you find such detail and breathtaking features in one single workout bench that is designed to combine an impressive number of all strength building equipment found at your nearby gym. With this muscle-building monster, you get efficient performance and even removable leg braces for more workout bench options.

You can also adjust this bad boy through different positions to give all the muscle groups in your body a thorough work over.


Our list of top best workout benches is very close this time round with some very stiff competition between even the same manufacturers. Benches like the Body Solid Powerline did indeed make a solid attempt to satisfy the customer.

However, there is one workout bench that caught our attention and deserves a very honorable mention for putting comfort and performance above all else. The Bowflex 5.Select Tech Adjustable Workout Bench. All hail the king of home workout. If you’re looking for the product of expert craftsmanship and the ultimate luxury gym equipment, then the Bowflex 5.SelectTech Adjustable Workout Bench is exactly what you need.

Rarely you find such detail and breathtaking features in one single workout bench that is designed to combine an impressive number of all strength building equipment found at your nearby gym. With this muscle-building monster, you get efficient performance and even removable leg braces for more workout bench options.

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However, unlike other steel bikes the Libero Acciao is fairly weight, weighing only about 25-30 pounds. This allows the bike to be very fast when it is driven. This bike also comes with effective brakes and shifters.


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Weight Training Tips

Rep Ranges – if your looking to bulk up and add muscle mass then you should be working between – reps per set, for muscular definition you should be working between – 1reps.

Variety – your muscles store information during each movement, the more you follow the same movement each week the more your muscles become used to it and stop growing. To prevent this change your workout every – weeks.


The PowerBlock Sport Bench is a classic FID bench that is compact in size, and thoughtful in design. In mentioning the design, its seatback has been modeled in such a way that it does not cramp your arm motion like most benches can. It is easy to move about because of its built-in wheels and comes with a 10-year warranty.

It can adjust from flat trough 30, 4and 60 degrees to the military position. It’s a pleasure to use it, as it is very comfortable, easily adjustable, stable, solid and yet attractive. If you get the urge to splurge and want to accessorize it later on that too will not be a problem. The seats can be set flat or even angles with ease as per your workout needs.

The design is pretty sleek in the front, though a little tapered in the back for a good support. The handle in the front of the bench can be held to wheel it from one place to the other. The PowerBlock Sports Bench has different positions and has a bit of a decline at the back to make it flat and do decline exercises.

The seat is adjustable and is extremely easy to use as there aren’t a lot of parts and can be easily put together. With its 550lbs weight capacity, the body is made of solid steel to keep you safe during your workouts.

Summing Up

We hope the information has helped you tremendously in narrowing down on your best option. Buying the right weight bench can be a difficult task most precisely if you are not very well acquainted with which kind of benches are good which are not, which is suitable for you and which are not. We have given you detailed accounts of our top picks and kept it very precise so that your understanding of the same can be crisp and well aware. We hope our factors, considerations, and research adds value to your buying guide because the informative knowledge you gain with us, you will not find elsewhere.

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Delta Power Tools 23-19Variable Speed 8-Inch Bench Grinder

This is a convenient bench grinder for buffing, sharpening, and grinding as well as polishing. Its speed range is up to 3400 RPMs and has a variable speed dial. This model uses both 60 and 3grit wheels for grinding and sharpening. The drill bit rest is milled into the Grinder which helps ensure you get the right angle on the tip.

For breweries and cider makers

For weighing malts and casks, an IP6rated fully waterproof scale is the best solution for breweries.

Jadever AGT-C is IP6rated, so can withstand any spillage. The rechargeable battery ensures it can be used anywhere across your premises regardless of where the nearest plug socket is. A choice of base sizes are available for weighing ingredients, bags of malt or small casks.  With larger base sizes available, the AGT-C can also be used as a floor scale. is our best-selling bench scale – and is perfect for weighing ingredients. A choice of capacities and graduations are available, with a pinpoint accuracy of 0.2g being one of the options to choose from. It’s IP6rating means that at the end of the day it can be washed down. is a small scale ideal for breweries, where small quantities of ingredients need to be weighed. It was described as “perfect” for weighing hops in


The tool comes with two high-quality Norton wheels. One wheel is an 80 grit 3X blue ceramic alumina K grade high-performance wheel which is for coarse grinding. Another wheel is a 100 grit white Aluminum Oxide which will help you especially is finish grinding. These two wheels get power from a horsepower high-performance motor. The motor is mounted independently inside the tool base ensuring easy access and service.

This slow speed tool has a wheel speed of 1750 RPM which will allow you to perform optimal sharpening of common tool steels precisely. The base is strong to keep the tool in place at the time of running by reducing vibration. There is an integrated paddle switch with the tool having a safety key.


Reebok Professional Deck Workout Bench is another multipurpose bench that can be used as a FID bench and workout stepper. It is designed with internal storage compartment for weights and resistance tubes.

The Bowflex SelectTech 3.Adjustable Bench is highly recommended for beginners. This BowFlex bench is an excellent buy for its price and quality.

The Rep Adjustable Bench – 1000 lb. Capacity is a commercial-grade FID adjustable bench that’s built like tank. Yet the price is very low compared to the value you get. It does tend to take up a bit of space and it’s somewhat heavy for a single person to move.

The XMark Adjustable Dumbbell Weight Bench XM-7630 is another commercial-grade bench that’s even tougher than the Rep adjustable bench. It offers a lot of positions for the back and the seat, and it’s very stable.

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Escape Fitness Deck Workout Bench and Fitness station – Best Multipurpose Workout Bench

This offers a lot of versatility, since it also doubles as a step bench platform for step exercises, bodypump and circuits. You can also use it as an incline, flat, and decline bench for weightlifting with different angle settings.

This offers height positions for you to choose from. It even has clips so you can attach resistance tubes for greater variety to your workout. 





How to save up to 86%? Here is little trick.

You must visit the page of sales. Here is the link. If you don’t care about which brand is better, then you can choose the Benches by the price and buy from the one who will offer the greatest discount.



Final Word

First of all thanks for reading my article to the end! I hope you find my reviews listed here useful and that it allows you to make a proper comparison of what is best to fit your needs and budget. Don’t be afraid to try more than one product if your first pick doesn’t do the trick.

Most important, have fun and choose your Benches wisely! Good luck!

So, TOP3 of Benches



Questions? Leave a comment below!

Chatting about Benches is my passion! Leave me a question in the comments, I answer each and every one and would love to get to know you better!

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